Wednesday, July 27, 2016

[ Honey Lemon Garlic Marinade. ]

I had been looking for a low-sodium marinade due to my MIL's new strict diet.  I found this - and if it's made this post, it worked well.  It was easy to transport in the ziplock bag and BBQ at her place.

Honey Lemon Garlic Marinade

1 lemon
1 teaspoon oregano
1 teaspoon black pepper
2 cloves garlic, sliced
1/2 red onion, sliced
1/8 cup olive oil
1/8 cup honey

Directions // 
Zest and juice the lemon. Mix the lemon juice and zest together with everything, pour into ziplock bag.  Place meat (chicken, pork, fish) in a zip top freezer bag toss to coat. Refrigerate for 6 to 8 hours or overnight.
BBQ and cook until meet is fully cooked.