[DOLE WHIP]

This is SO good.

Simple Pineapple Dole Whip Soft Serve (Ninja Swirl)

Servings 4 servings

Calories 300kcal

Ingredients

• 1 cup fresh (or frozen) pineapple
• 1 splash unsweetened vanilla almond milk or coconut milk
• pineapple juice to the fill line

Instructions

• Add the pineapple and almond milk to the Ninja Swirl pint container and fill it to the max fill line with pineapple juice. Freeze the container in the freezer overnight.
• Insert the canister onto the Ninja Swirl, select Soft Serve and then select Fruit Whip. Let the machine churn and then dispense the ice cream into your favorite sugar cookie or cake cone. Enjoy like you're a kid at Disney!

Nutrition

Calories: 300kcal

[Hawaiian Chicken]

This one was on my mom's roster for "company chicken".  It was my FAVOURITE ... not sure if she knows that.  Haven't had it in years, but I stole it from her recipe box when I got married.  I couldn't find a good enough pic, so no-photo it is.

Special note:  make this the night before to marinate

Hawaiian Chicken

4 chicken breasts, skin on

1/4 cup liquid honey

1/4 cup lemon juice

1/2 cup soya sauce
1 cup ketchup
1 can pineapple tidbits, drained

Directions:

- brown chicken in small amount of oil, in a frying pan.
- place chicken in a 9x13 (or 9x9, if too big ... doesn't really matter)
- mix honey, lemon juice, soya sauce and ketchup together.
- pour over chicken, marinate overnight.
- bake COVERED at 350F for 1 hour
- UNCOVER, add pineapple and bake 30more minutes