Monday, December 14, 2015

[ More Whole 30-ish Muffins. ]

Grain, Dairy, & Sugar Free Banana Muffins:
Yields 1 dozen muffins
3 very ripe bananas
~1/3 cup almond butter (approximate – I used 2 big spoonfuls)
2 eggs
1 1/2 cups almond flour/meal
1 tsp. baking soda
1 tsp. baking powder
1 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. salt
3 Tbsp. shredded coconut (optional, but delicious!)
Coconut oil to grease your muffin tin

  1. Begin by mixing your bananas, almond butter, and eggs.
  2. In a separate bowl, combine almond flour, baking soda, baking powder, cinnamon, nutmeg, salt, and shredded coconut.
  3. Add dry ingredients into your banana mixture and mix until combined.
  4. Grease your muffin tins and fill with 2/3 full with batter.
  5. Bake for 12-15 minutes at 375 degrees or until toothpick comes out clean.
  6. Let cool completely before storing.

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